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How Healthy is Your Drink

To make your favorite cocktail instantly healthier, first and foremost choose organic spirits . Unless of course you enjoy sucking down chemicals. Don't forget that your favorite vodka, gin, tequila, sake, or whiskey started as a seedling. Whatever fed that little sprout became part of its makeup—water, chemical sprays, plant food and all. Sure, those chemicals and fertilizers where sprayed with the intention of "protecting" the crops from invading insects and illness, but they also seeped into the earth; and the circle of contaminated soil, water, and our bloodstream so began. Point? Organic spirits are free from noxious chemicals making them healthier for the planet and for you. Not sure if your alcohol of choice is offered organically? You'd be surprised. Here are a few to try: Vodka Vodka 14 , a craft-quality USDA Certified Organic vodka produced by Altitude Spirits. Square One Organic Vodka is an ultra-premium, certified 100% organic vodka made...

Top Five Healthiest Cocktials

In composing this list of the five best healthy cocktails, taste, volume and caloric values were given equal consideration, as a really great healthy cocktail should satisfy your tastebuds and not at the expense of your health.  Keep in mind that if you don't like a particular liquor or brand of liquor, you may substitute another, provided you avoid malt liquors and liquors mixed with sugar.  When creating your healthy cocktails, always keep in mind that liquor contains 75 to 125 calories per ounce . Beginning with a classic and working down, the five best healthy cocktails are as follows: Jack and Diet Coke .  It may not be the smoothest whisky in the world, but it is one of the best to mix with.  Order Jack Daniels on the side and mix it yourself to ensure the perfect calorie controlled healthy cocktail.  For added sweetness and just a few calories more, top it off with a maraschino cherry or two. Skinny Cosmopolitan .  The Cosmopolit...